Happy Mother's Day!

Week of May 12, 2019


What’s Happening: Happy Mother’s Day! We still have a deal for Mother's Day gift certificates – it’s not too late.


Laura & Sarah will be doing chair massage at the 5th annual Churchville Chili Food Truck Rodeo on Thursday, May 16th from 4:30-9pm. The food truck rodeo helps to support the Saints Sports Booster Club, Inc.


Karen will be doing chair massage with Cheryl from CHERish Massage Therapy at the Williamson Apple Blossom Festival on Saturday, May 18th from 9a-5pm.


Fun Holidays this Week:

May 12: Mother's Day – Happy Mother’s Day to all you terrific Moms.

Photo by Bruno Nascimento on Unsplash

May 14: Dance Like a Chicken Day – Remember the Chicken Dance? Go ahead and dance along to this video. https://www.youtube.com/watch?v=l5sIspLfmXM

Photo by William Moreland on Unsplash

May 15: National Chocolate Chip Day – Here are 15 fun recipes to try: https://www.huffingtonpost.com/2014/05/15/chocolate-chip-dessert-re_n_5311706.html

Photo by OhTilly on Unsplash


Hydration Recipe

Keeping hydrated is an important part of staying healthy. Water promotes cardiovascular health, keeps your body cool, helps muscles and joints work better and keeps skin supple. Here is this week’s hydration recipe:


Photo by Yomex Owo on Unsplash

Cucumber Mint Water

Ingredients:

1 small cucumber

8 mint leaves

Water

Instructions:

Thinly slice one small cucumber

Muddle the mint leaves

Add the sliced cucumbers and mint to a pitcher of water

Stir gently and place in refrigerator until chilled


Mother’s Day

Happy Mother's Day to all the birth moms, angel moms, grandmas, great-grandmas, aunts, cousins, sisters, moms-to-be, step-moms, foster moms, adoptive moms, men that are doing the mother and father jobs, fur-baby moms, those that have lost their mom and moms that never were. You all are priceless.


Having children is nerve-wracking. You're responsible for the upbringing of a human being, and trying to make the right choices for you and your family is a tough responsibility. It's not easy to balance work, children and family. So, on Mother’s Day, we get to say thank you for all the sacrifices and dedication.


If you are a Mom, remember to take some time for self-care. With all the demands on your time, it can be easy to always put others first. However, if you don’t take care of yourself, you won’t have anything left to give to those you love.

If you have a special Mom in your life (mother-in-laws count too), we suggest giving her the gift of relaxation. Let us pamper her with a massage. We promise she’ll thank you.


Special Offers: If you're looking for that last minute Mother's Day gift for that special mom in your life, you're in luck! https://www.massagebook.com/rochestertherapeuticmassage/massage/deals/Just-for-Mom/30353

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