Happy Veterans Day

Week of November 11, 2018


What’s Happening: Happy Veterans Day. Thank you to all veterans for your service.


Fun Holidays this Week:

November 11: Veteran's Day – Thank a veteran today.



November 13: Young Readers Day – Here’s to readers young and not so young.



November 15: Clean Your Refrigerator Day – Ugh. It must be done and right before the holidays is a good time to do it.



November 17: Homemade Bread Day – 100 tasty recipes from Taste of Home.



Hydration Recipe

Keeping hydrated is an important part of staying healthy. Water promotes cardiovascular health, keeps your body cool, helps muscles and joints work better and keeps skin supple. Here is this week’s hydration recipe:

Cucumber Lemon Water



Ingredients:

1 cucumber, sliced

1 lemon, sliced

Water

Instructions:

Add cucumber and lemon to a pitcher of water. Chill overnight and enjoy.





Veterans Day

Here are some ways to show your appreciation to all our veterans:

· Attend a Veterans Day event

· Fly the flag

· Thank a veteran for their service

· Don't confuse Veterans Day with Memorial Day – Veterans Day is a time to thank those who are serving or have served and are still with us. Memorial Day is to reflect and remember those who lost their lives in service to their country.

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